The Alcoholics Anonymous 12 Step Program
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A foundational "rock" of the Alcoholics Anonymous program of personal recovery is described in the Alcoholics Anonymous 12
Step Program that describes the experiences of the earliest members of the Society.
A Listing of the Alcoholics Anonymous 12 Step Program
 A core of the Alcoholics Anonymous program of personal recovery is articulated in the Alcoholics Anonymous 12 Step Program, which
is the experiences of the earliest members of the Society.
The following describes these 12 steps:
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We admitted we were powerless over alcohol - that our lives had become
unmanageable.
- Came to believe that a Power greater than ourselves could restore us to sanity.
- Made a decision to turn our will and our lives over to the care of God as we understood Him.
- Made a searching and fearless moral inventory of ourselves.
- Admitted to God, to ourselves and to another human being the exact nature of our wrongs.
- Were entirely ready to have God remove all these defects of character.
- Humbly asked Him to remove our shortcomings.
- Made a list of all persons we had harmed, and became willing to make amends to them all.
- Made direct amends to such people wherever possible, except when to do so would injure them or others.
- Continued to take personal inventory and when we were wrong promptly admitted it.
- Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His
will for us and the power to carry that out.
- Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these
principles in all our affairs.
| Alcohol withdrawal syndrome is a group of symptoms manifested by individuals who stop drinking alcohol after a
pattern of continuous and excessive consumption. These symptoms can range from mild to moderate to severe and include both
psychological and behavioral aspects. |
source: www.alcoholics-anonymous.org
The Alcoholics Anonymous 12 Step Program: Conclusion
As articulated above, one of the fundamental aspects of the Alcoholics Anonymous program of personal recovery is documented in
the Alcoholics Anonymous 12 Step Program which describes the experiences of the earliest members of the Society.
| An alcoholic will negatively impact the lives of 4 or 5 other Americans (such as associates, family, and friends)
while under the influence of alcohol |
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| “Eye-openers” are common during the third stage of alcoholism. That is, drinks that are taken whenever the person
awakens. Eye-openers are normally taken to lessen a hangover, calm the nerves, or to quiet their feelings of remorse the drinker
experiences after a period of time without a drink. |
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