The Alcoholics Anonymous 12 Step
Program
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A foundational "rock" of the Alcoholics
Anonymous program of personal recovery is described in the
Alcoholics Anonymous 12 Step Program that describes the experiences
of the earliest members of the Society.
A Listing of the Alcoholics Anonymous 12
Step Program
A core of the Alcoholics Anonymous program of personal recovery is
articulated in the Alcoholics Anonymous 12 Step Program, which is
the experiences of the earliest members of the Society.
The following describes these 12 steps:
-
We admitted
we were powerless over alcohol - that our lives had become
unmanageable.
- Came to believe that a Power greater than ourselves could
restore us to sanity.
- Made a decision to turn our will and our lives over to the care
of God as we understood Him.
- Made a searching and fearless moral inventory of
ourselves.
- Admitted to God, to ourselves and to another human being the
exact nature of our wrongs.
- Were entirely ready to have God remove all these defects of
character.
- Humbly asked Him to remove our shortcomings.
- Made a list of all persons we had harmed, and became willing to
make amends to them all.
- Made direct amends to such people wherever possible, except
when to do so would injure them or others.
- Continued to take personal inventory and when we were wrong
promptly admitted it.
- Sought through prayer and meditation to improve our conscious
contact with God as we understood Him, praying only for knowledge
of His will for us and the power to carry that out.
- Having had a spiritual awakening as the result of these steps,
we tried to carry this message to alcoholics and to practice these
principles in all our affairs.
| Alcohol withdrawal syndrome is a
group of symptoms manifested by individuals who stop drinking
alcohol after a pattern of continuous and excessive consumption.
These symptoms can range from mild to moderate to severe and
include both psychological and behavioral
aspects. |
source: www.alcoholics-anonymous.org
The Alcoholics Anonymous 12 Step
Program: Conclusion
As articulated above, one of the fundamental
aspects of the Alcoholics Anonymous program of personal recovery is
documented in the Alcoholics Anonymous 12 Step
Program which describes the experiences of the earliest
members of the Society.

| An alcoholic will negatively
impact the lives of 4 or 5 other Americans (such as associates,
family, and friends) while under the influence of
alcohol |
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| “Eye-openers” are common during
the third stage of alcoholism. That is, drinks that are taken
whenever the person awakens. Eye-openers are normally taken to
lessen a hangover, calm the nerves, or to quiet their feelings of
remorse the drinker experiences after a period of time without a
drink. |
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