Should You Quit Drinking?
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If you experience serious alcohol-related problems and
difficulties in most areas of your life, this could be an
indication that you need to quit drinking. Making the
decision to quit drinking is the first step in getting sober and
starting on the road to alcohol recovery.
What is also needed for long-lasting alcohol
recovery in most instances, however, is professional treatment that
you can "buy into" and follow through. Without following
through with your treatment program, it must be emphasized, it is
highly unlikely that you will be able to refrain from drinking and
stay sober.
Some Relevant Questions About Your Drinking
Behavior
Should you quit
drinking? To best answer this question take a few moments to
answer the following questions. Does your drinking affect
your work performance? Do you get drunk a number of times per
year? Have you received any DUIs in the past year? Has
drinking caused a serious financial drain on your pocketbook?
Do you experience alcohol withdrawal symptoms when you try to quit
drinking?
More specifically, do you get nauseous, vomit, have the shakes,
have terrible headaches, or simply feel miserable when you try to
quit drinking? Are you starting to sneak drinks all through
the day? Have your important relationships started to become
negatively affected by your drinking behavior? Do you crave
alcohol? Do you think about drinking throughout the day?
If you answered one or more of these questions in the
affirmative, you probably have a serious drinking problem and need
to get an evaluation from your healthcare provider. There
are, nonetheless, two key questions that you need to ask yourself
about your drinking. First, can you honestly cut back on
your drinking so that you always drink in moderation? And
second, will moderate drinking prevent you from experiencing
alcohol-related difficulties and health problems in your life?

Alcohol Withdrawal
Symptoms
If you are an alcoholic and have decided to quit drinking, please
keep in mind that you should not try to suffer through alcohol
withdrawal symptoms at home. Everyone who has a drinking
problem needs to get professional alcohol treatment for his or her
alcohol withdrawal symptoms.
While this is obvious for those who suffer extremely painful
withdrawals, many, if not most alcoholism experts openly state that
everyone who goes through alcohol withdrawals needs to do so under
the supervision of a healthcare professional.
| Admittedly, the United States
has one of the safest highway systems in the world, due in part to
design characteristics, guard rails, highway markings and signs. We
have relatively few fatalities per 100-million miles driven. But
the portion of our accidents involving alcohol is among the highest
in the world. |
Alcohol Treatment Options
The good news is that there are many different alcohol treatment
methods that can effectively and successfully help you quit
drinking. If you do your homework and look into the various
alcohol rehab programs in your local area, you will be pleasantly
surprised at the number of quality alcohol treatment programs that
are available. Also keep in mind that successful treatment
programs not only help you get sober but through out-patient
counseling and therapy, they can help you remain sober.
| According to a report published
by the National Center on Addiction and Substance Abuse at Columbia
University, eighty-seven percent of adults who drink alcoholic
beverages had their first drink before the age of
twenty-one. |
Should You Quit Drinking:
Conclusion
Why a Person Should Quit Drinking. The
research findings point out that not all people can drink in
moderation. For a host of reasons, some people simply cannot
drink in moderation without losing control over their drinking
behavior. If this applies to you, then it would probably be a
very good idea to get an evaluation about your particular drinking
situation and see if you need professional alcohol
treatment.
With the number of top-quality rehab and treatment programs that
are available, making the decision to quit drinking might be the
best health-related decision you ever make.

| Diagnosing alcoholism can be
tricky, since the diagnosis depends on the drinker being willing to
honestly answer a series of questions about his or her drinking
patterns and attitudes. |
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| There's a lot that could be said
about how to "deal" with alcoholics, but these are a few action
steps that are essential. First. Do not make excuses
for them and do not enable their drinking behavior. Second,
encourage them to see their family doctor or healthcare
professional for an alcohol assessment. Third, if things get
unbearable, call an alcoholism expert and consider doing a family
alcoholism intervention. Fourth, get some personal counseling
for yourself. |
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