Alcohol Recovery Info
What is Alcohol Recovery?
Depending on the scope of the program, alcohol recovery refers to the psychotherapeutic,
social, medical, and/or educational treatment processes required for a problem drinker to quit drinking
The ultimate goal of alcohol recovery is to help the alcoholic stop his or her addictive behavior so that he
or she can avoid the social, emotional, physical, legal, and financial consequences that are usually caused by
If you are an problem drinker or an alcoholic, isn't it time for you to make a positive and healthy change
in your life?
Isn't it time to quit drinking and reclaim your life by becoming sober and starting your personal recovery
from alcohol addiction?
Recovery From Alcohol Dependency Is Possible
Is recovery from alcohol addiction a myth? Is alcoholism recovery really possible? How likely is it that a
person can quit drinking?
Similar to other diseases, alcohol addiction, also known as alcoholism and alcohol dependency, can be overcome
with prevention, proper treatment, and increased research efforts.
By providing more problem drinkers with access to quality care, such as professional alcohol recovery centers,
the costly drain on society and the emotional, physical, and financial burdens it places on families can be
In fact, research demonstrates strong evidence that successful prevention and treatment and successful alcohol
addiction recovery results in significant reductions in strokes, unwanted pregnancy, HIV, child abuse, cancer,
traffic fatalities, heart disease, and crime.
Moreover, professional treatment and effective recovery from alcohol addiction improves quality of life, health,
and job performance while at the same time reduces involvement with the criminal justice system, family
dysfunction, and drug use and abuse.
Ironically, it can be pointed out that one of the key reasons why certain people with a drinking problem get
sober and want to recover from alcohol addiction starts with a basic alcohol test.
That is, due to mandatory alcohol tests performed at various checkpoints initiated by various police departments
and/or random alcohol tests at work, the "trigger" that induces many problem drinkers to stop drinking alcohol has
been an alcohol test that revealed unacceptable levels of alcohol in their saliva, blood, urine, or breath.
Once various people with drinking problems got "caught" drinking alcohol, many of them decided to quit drinking
and get professional treatment so that they could reclaim their lives and recover from alcohol.
The best known and one of the most successful alcohol recovery programs is Alcoholics Anonymous.
Alcoholics Recovery. Alcoholics Anonymous is a worldwide affiliation of men and women
from all walks of life who share their experiences, strengths, and aspirations with one other in the hope that they
may solve their mutual problem and assist others in their quest to recover from alcohol dependence and from their
The only condition for AA membership is a desire to quit drinking alcohol. Therefore, total abstinence from
alcohol is advocated by the organization.
Members make a conscious effort to refrain from drinking and they accomplish this "one day at a time" as they
receive support from others who are actively involved in their personal recovery from alcohol addiction.
Alcoholics Anonymous recovery and sobriety is achieved through mutual support as members share their
hopes, their strengths, and their experiences.
There are no fees or dues for AA membership. Alcoholics Anonymous is self-supporting through its own
Alcoholics Anonymous is neither aligned with any religious denomination or sect nor associated with any
political institution or organization.
Moreover, Alcoholics Anonymous does not wish to involve themselves in anything that is controversial
and sanctions nor opposes any causes.
The major purpose of Alcoholics Anonymous members is for the person to remain sober and help other
alcoholics to attain sobriety through its alcohol recovery program.
The Twelve Steps of Alcoholics Anonymous
The core of the Alcoholics Anonymous (AA) alcohol recovery program is articulated in the Twelve
Based on the experiences of Alcoholics Anonymous' earliest members, the 12 Steps represent the documented
practices and principles, acquired through trail and error, the early members established in order to maintain
sobriety and recover form alcohol.
The following represents the 12 Steps in the Alcoholics Anonymous alcohol recovery program:
- We admitted we were powerless over alcohol - that our lives had become unmanageable.
- Came to believe that a Power greater than ourselves could restore us to sanity.
- Made a decision to turn our will and our lives over to the care of God as we understood Him.
- Made a searching and fearless moral inventory of ourselves.
- Admitted to God, to ourselves and to another human being the exact nature of our wrongs.
- Were entirely ready to have God remove all these defects of character.
- Humbly asked Him to remove our shortcomings.
- Made a list of all persons we had harmed, and became willing to make amends to them all.
- Made direct amends to such people wherever possible, except when to do so would injure them or others.
- Continued to take personal inventory and when we were wrong promptly admitted it.
- Sought through prayer and meditation to improve our conscious contact with God as we understood Him,
praying only for knowledge of His will for us and the power to carry that out.
- Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics
and to practice these principles in all our affairs.
The SMART Alcohol Recovery Program
Recovering From Alcoholism. Another alcohol addiction recovery program that does not rely on
the 12 steps of Alcoholics Anonymous and is, in fact, an alternative to AA is the Self Management And Recovery
Training (SMART) program.
The founders who developed the SMART program believe that each person discovers his or her own path to drug and
For some people, this path might be the traditional 12-step program of Alcoholics Anonymous. While the SMART
program is different than the Alcoholics Anonymous alcohol recovery approach, it does not, however, exclude
In fact, some people with a drinking problem who adhere to the SMART alcohol addiction methodology also choose
to attend Alcoholics Anonymous meetings because they feel that what they hear at Alcoholics Anonymous helps them on
their path to permanent drug and alcohol recovery.
The SMART alcohol addiction recovery program is based on scientific knowledge and provides specific techniques
and tools for each of the following four program points:
Enhancing and maintaining the motivation to abstain from alcohol or drugs
Coping with urges to drink or take drugs
Learning problem solving skills such as learning how to better manage thoughts, actions, and feelings
Becoming skilled at lifestyle balance such as balancing momentary and other satisfactions
We have included some alcoholism videos so that you can see and hear
directly from various problem drinkers about their struggles with this disease and how some of them are now
actively involved in their recovery from alcohol addiction.
If you, a family member, or one of your friends has a "drinking problem," seeing what others have gone through
and how they attained successful recovery from alcohol is much more "real" than any information you can read
Furthermore, watching these videos may help you understand what others with drinking problems are experiencing
and how they decided to quit drinking. So make sure you look at these excellent videos, particularly if you, a
family member, or a friend is a "problem drinker."
Conclusion: Alcohol Recovery Info
With all of the damaging aspects caused by alcoholism, it makes sense for people with drinking problems to learn
how to quit drinking, how to recover from alcohol addiction or alcohol abuse, and how to restore their lives.
If abstaining from alcohol means learning about more alcohol recovery information, joining
different alcohol recovery groups, receiving inpatient alcohol detox treatment, or taking medications such as
Antabuse, then this is what problem drinkers and alcoholics will have to do in order to begin and continue their
recovery from alcohol.
It does not necessarily make a difference whether the person chooses a more traditional program such as the
Alcoholics Anonymous 12-step program, the SMART program, or one of the many other professional recovery
What matters most is the following: alcoholics need to acknowledge that they have a drinking problem, they need
to want to quit drinking, and they need to find an alcohol treatment program that works for them if they are to
attain alcohol addiction recovery and become sober.